Dairy-free alternatives - Deepstash
Dairy-free alternatives

Dairy-free alternatives

Dairy-free alternatives for milk include soy, almonds, cashews, hazelnuts, coconuts, macadamia nuts, rice, flax, oats or hemp. The main ingredient is processed and diluted with water.

Soya milk is the best replacement for cow's milk in terms of protein. But the quality protein is substantially lower than milk, making it less suitable for children and the elderly.

38

115 reads

CURATED FROM

IDEAS CURATED BY

corahh

Friend of animals everywhere. Hardcore internet enthusiast and avid reader. My favorite topic is how to live a healthy life

The idea is part of this collection:

How To Start a Running Habit

Learn more about health with this collection

Proper running form

Tips for staying motivated

Importance of rest and recovery

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates