Learning Happiness
Don't take yourself to seriously. You are just a monkey with a plan.
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How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
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Buy Happiness
Invest in things that give you good memories. Buy things like games you can play with friends or family when they come to visit.
Plan a long vacation, and take lots of pictures as forever memories. When you get stressed, just look at the pictures and you'll get a good...
Learning To Disconnect From Work
There are four elements that need to be done as a ritual to disconnect from work:
- Create a shutdown ritual each evening.
- Physically separate from your laptop and/or smartphone if possible.
- Take some time to relax and reflect on the day, just with yourself.
- ...
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