Invest in things that give you good memories. Buy things like games you can play with friends or family when they come to visit.
Plan a long vacation, and take lots of pictures as forever memories. When you get stressed, just look at the pictures and you'll get a good mood boost.
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1.55K reads
CURATED FROM
9 Simple Tips to Keep Your Mood Up (Even When Everything Goes Wrong)
huffpost.com
9 ideas
Β·13.7K reads
IDEAS CURATED BY
Friend of animals everywhere. Hardcore internet enthusiast and avid reader. My favorite topic is how to live a healthy life
The idea is part of this collection:
Learn more about personaldevelopment with this collection
Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
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Even if you cannot change your broader environment, you can still do small things to create positive emotions.
Surround yourself with things that give you energy and motivate you.
Put on a playlist that gets you moving and in a good mood, play a podcast or a YouTube video of a coach, writer or speaker that motivates and validates you, or a movie that inspires you, or call a friend or family m...
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