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People should be able to track their happiness in a similar way they track their fitness goals.
Apps tracking happiness effectively served as a glorified research project. The conclusion: people are happiest when they stop their minds from wandering.
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MORE IDEAS FROM THE SAME ARTICLE
There are very few tools that can help us research, track and plan our own happiness. Online services now let users map out their happy places and discover where others have felt happy.
In theory, you can find the happiest spots in any part of the world where you could feed off...
Happiness isn't just a feeling that should be left entirely to chance. There are specific factors that influence your happiness, which can be easily tracked with the right tools.
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"Very little is needed to make a happy life; it is all within yourself, in your way of thinking."
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Animal Crossing: New Horizons sold 13 million copies in six weeks, making it one of the most popular games of modern times. The universal, de-stressing nature of the game contrasted with what 2020 unleashed at the same time in the month of March.
One of the first marketin...
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Most people want to live a happier life. But happiness is not easy to achieve despite the many proposed formulas: Get enough sleep. Exercise. Meditate. Help others. While they are linked to happiness, they don't work for everyone.
Researchers have turned to smartphones to ...
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