deepstash

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deepstash

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Orla Braun

@orlab44

Align your Environment

Align your Environment

Our surroundings play a key role in shaping our motivation and willpower.

We should keep in mind that we normally choose what is easy for us, instead of what is good for us. For example: If we have a stock of chilled beer lying in the fridge, we are more likely to drink it rather than having something healthy.

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The simple secrets of setting goals and actually sticking to them

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