Don’t let guilt get in the way - Deepstash
Don’t let guilt get in the way

Don’t let guilt get in the way

If you find yourself feeling guilty when you try to assert yourself, keep in mind that saying no to a request doesn’t mean you’re rejecting the person .

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tkargin

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Assertiveness can help you control stress and anger and improve coping skills. Recognize and learn assertive behavior and communication. Being assertive is a core communication skill. Assertiveness can help you express yourself effectively and stand up for your point of view.

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