Keep reading for FREE
It’s hard to feel confident in yourself when you’re constantly denying yourself.
Some self-denial is perfectly healthy. But if you’ve gotten into the habit of always denying your own wants and needs, it shouldn’t be a surprise that you don’t feel very confident asking for what you want, going after what you want, or even knowing what you want in the first place.
MORE IDEAS ON THIS
3. Put the breaks on catastrophizing
Even if you know intellectually that the worst case isn’t likely to happen, if you constantly tell yourself it is, that’s how you’ll feel.
It’s difficult to feel confident if you’re constantly worryi...
If you want to feel more confident, start thinking about what habits you have that are interfering with your confidence, then work to remove them.
Your feelings will lead you in the wrong direction at least as often as the right one.
Listen to your emotions, but don’t trust them blindly.
Treat your emotions like a friend. When they give you advice, listen to it. But be prepared to reject it o...
A good way to never feel confident is to always be failing. And a good way to always be failing is to always be trying to control the uncontrollable.
Of course, it’s often hard to distinguish what we can control from what we can’t—especially if we really want to be able to control it…
If you always outsource your emotional struggles to others, you deprive yourself of the opportunity to be confident.
A big part of emotional maturity—and the confidence that results from—comes from taking responsibility for your own feelings.
If you’re constantly reliving past mistakes in your head, it’s going to be tough to feel confident about yourself in the present.
Give yourself permission to let it go. And then work like hell to keep letting it go, each time it comes up. Forgiveness is a commitment, not a ...
When you immediately try and get rid of your anxiety by applying coping skills to make it go away, you teach your brain to view anxiety as dangerous.
So stop coping with your anxiety and learn to accept it.
When you respect yourself enough to maintain good boundaries, confidence is the natural result.
Confidence rests on the foundation of self-respect. And self-respect comes from setting (and enforcing!) healthy boundaries that protect your wants, needs, and values. But enfor...
📍Poznan - Poland 🤖M.Sc. in Automatic Control and Robotics 🧠 Tech Enthusiast
Self-confidence is a feeling of trust in your abilities, qualities, and judgment. Research suggests that confidence is important to health and psychological well-being. Learn how to be more confident and some of the benefits of increasing your trust and belief in yourself.
MORE LIKE THIS
Develop the habit of asking for what you want. How else are you going to get it? It is really that simple. Often, when I ask, I am amazed at how quickly I get exactly what I wanted. Just give this one a try. If you are a parent, teach your children to ask others for what they want. This is ...
If you’ve ever pushed hard or cared deeply about something then you’ve probably experienced a feeling of being lost. Perhaps this manifests as being unsure of what to do next; unsure of how to do it; or even unsure of why you’re ...
You may not always be exactly where you want to be, but chances are you’re not where you used to be, either. Pausing to take stock of your accomplishments – and the skills you’ve developed as a result – can help you feel proud of your progress and untangle yourself from malicious envy.
Ready for the next level?
Read Like a Pro
Explore the World’s
Save ideas for later reading, for personalized stashes, or for remembering it later.
# Personal Growth
Take Your Ideas
Just press play and we take care of the words.
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
2 Million Stashers
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
Read & Learn
Access to 200,000+ ideas
Access to the mobile app
Unlimited idea saving & library
Unlimited listening to ideas
Downloading & offline access
Claim Your Limited Offer
Get Deepstash Pro