FOMO - the fear of missing out
Worrying about missing out on new experiences, content, trends, and even investments can make us feel like we are falling behind.
We can overcome this feeling and be content with what we have by embracing the present moment.
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Fear of missing out (FOMO)
The fear of missing out has always been there. But the explosion of social media has made FOMO more prevalent as we can easily see what all our peers are doing all the time.
Fear of missing out
As our friends and family share pictures of all the good times they have on social media, we often end up feeling like we’re missing out on something important.
This feeling is accompanied by social anxiety and low mood.
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