Self-identification is mainly regarded as ego. As a result of our ego, we tend to feel as if we are detached from what we are observing. Therefore, if there is an I or Me observing, then my internal must be separate from my external.Β
Watts refers to this as the sense that we are an ego in a bag of skin. But in Zen, Watson's teachings on this concept are incorrect and a source of most of our alienation, anxiety, suffering and subsequent hatred.Β Β
According to Zen and Watts, we are none of the things we identify with but are everything and everything in us.
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