4. Take care of yourself - Deepstash

4. Take care of yourself

According to Maslow’s hierarchy of needs , basic needs like food, shelter, warmth and rest comes before your psychological and self-fulfillment needs.

You must take care of your basic needs if you would like to be self-disciplined and achieve big in the future. Eat healthy and stay hydrated, do sufficient exercise, and get enough sleep to keep yourself fit and ready.

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ankitkhnna

Banker| Engineer| Writer

A complete guide on how to develop self-discipline

The idea is part of this collection:

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