Many people are self-conscious about not being able to afford fancy brands of healthy food.
Let go of any embarrassment you might feel about your budget. Healthy eating exists at every price point.
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We see many celebrities go on these "diets" and think to ourselves that it could work for us. However, these diets are only effective on a short-term basis, they're usually hard to follow and you'll eventually gain the weight back.
Adopt an eating plan you can afford. It is importa...
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