Embrace frugality
Many people are self-conscious about not being able to afford fancy brands of healthy food.
Let go of any embarrassment you might feel about your budget. Healthy eating exists at every price point.
604
7.61K reads
CURATED FROM
IDEAS CURATED BY
Everyone should know the basics of cooking
“
The idea is part of this collection:
Learn more about food with this collection
The importance of physical activity
The role of genetics in lifespan
How to maintain a healthy diet
Related collections
Similar ideas to Embrace frugality
Adopting Diets Off The Shelf
We see many celebrities go on these "diets" and think to ourselves that it could work for us. However, these diets are only effective on a short-term basis, they're usually hard to follow and you'll eventually gain the weight back.
Adopt an eating plan you can afford. It is importa...
Nomads
- We assume living alone provides us with freedom and independence, but the ground reality is quite different. Nomads, while staying and working alone, meet new people, but don’t make any real friends.
- Many nomads have false assumptions about an office activity or event, and not bein...
9 Steps To Win Emotionally
- Allow self to feel all emotions. Sit in them. Do not distract self. Let the tears flow. Find the word that defines every emotion and just let them pass by.
- Release and detach from those emotions after a period of time.
- Hold on to the lesson.
- See t...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates