Reassurance

Statements like "Everything will be fine," or "It could be worse," rarely help.

Instead, try saying things like, "There's help available; we'll find it together," or “I’ve seen you get through extremely challenging times in the past, I believe in you.

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How to help a friend through a tough time, according to a clinical psychologist

How to help a friend through a tough time, according to a clinical psychologist

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