Make yourself a priority
Put yourself at the top of the list. Take care of yourself and strive to reach your own goals.
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Nurture yourself
It’s not fair and realistic to expect your partner to be your only source of stress relief:
- Allow yourself to feel your feelings.
- Spend five to 10 minutes every day journaling.
- Meditate.
- Move your body.
- Reach out to ...
Remind yourself: you weren’t meant to procrastinate
Etymologically, “procrastination” is derived from the Latin verb procrastinare — to put off until tomorrow. But it’s more than just voluntarily delaying.
“It’s self-harm,” said Dr. Piers Steel, a professor of motivational psychology at the University of Calgary
- K...
To become a more charismatic leader
- Have a non-material goal and vision that truly motivates you and your team
- Put your supporters before yourself. Praise them, help them succeed. Put them ahead of your own goals.
- Communicate your thoughts, hopes, and goals to your followers.
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