Learn more about personaldevelopment with this collection
How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
Make yourself a priority
Put yourself at the top of the list. Take care of yourself and strive to reach your own goals.
977
4.9K reads
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Do a yearly review
Ask yourself:
- What went well for me last year?
- What accomplishments did I have?
- How did I improve my life?
- How did I improve my relationships?
- What did I remove from my life that is now making me happier?
- Wha...
1.43K
6.65K reads
Finish what you started
Which of your projects, errands and general to-do items do you still have left from the previous year that you may be able to complete in less than 2 hours? Do them now to enable you to give yourself a fresh start.
950
5.22K reads
Focus on what you really want
If you have a dream:
- What does it look like?
- What are you doing in your dream?
- How are you living?
- Who is in the dream with you?
- What does a typical day look like?
These questions will help you define wh...
1.1K
4.12K reads
Be realistic
Dreaming is great, but if you want to accomplish some improvements, you need to make your dream more realistic.
Break your dream down into milestones: if you want to work from home, what steps do you need to take? Break those steps down further into actionable steps and start working...
986
4.11K reads
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Nurture yourself
It’s not fair and realistic to expect your partner to be your only source of stress relief:
- Allow yourself to feel your feelings.
- Spend five to 10 minutes every day journaling.
- Meditate.
- Move your body.
- Reach out to ...
Remind yourself: you weren’t meant to procrastinate
Etymologically, “procrastination” is derived from the Latin verb procrastinare — to put off until tomorrow. But it’s more than just voluntarily delaying.
“It’s self-harm,” said Dr. Piers Steel, a professor of motivational psychology at the University of Calgary
- K...
Write a Career Action Plan
Put together a career action plan, a written document that lays out all the steps you will have to take to reach your goals. Think of it as a road map that will take you from point A to B, then to C and D.
Write down all your short- and long-term goals and the steps you wi...
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