So Basically What Are The Symptoms Of this Well Known Stress ?

The symptoms may be physical or emotional. Common reactions to a stressful event can include :

1. Disbelief

2. Feelings of fear, shock, anger, sadness, worry, numbness, or frustration

3. Changes in appetite, energy, desires, and interests

4. Difficulty sleeping or nightmares, concentrating, and making decisions

5. Physical reactions, such as headaches, body pains, stomach problems, and skin rashes

6. Worsening of chronic health problems

7. Worsening of mental health conditions

It's natural to feel stress, anxiety, grief, and worry during traumatic events .