Men often respond with aggression to prove that they are not weak. However, the greatest boxers in the world know how to take punches. In the long run, it's about how much you can take and keep going.
When you become responsible, you don't have to react to negative remarks. You can choose how you will respond. If anybody calls you out, you are expected to knock them out. But you can go against decades of programming and say no to that.
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Terry Crews is an American actor, television presenter, and ex-NFL player. He gives insight into his struggles.
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