People are often unaware of their people-pleasing behavior. The habit can become so ingrained that it's automatic.
It takes full commitment to stay aware with an intention to change. Write a list of all the things you would normally do in an effort to please. Take note of each time you do them and figure out how you will change it next time.
Check out our podcast: https://bit.ly/2HkV85n Want to start a Global Language channel? Apply here: https://www.charismaoncommand.com/ytflc/ Subscribe to Charisma On Command's YouTube Account: http://bit.ly/COC-Subscribe Sometimes arguments can get heated and spiral out of control. So while we all want to win an argument, not making an enemy in the process can be even more important.
When the conversation gets heated, we tend to raise our voices and talk faster. This is a dangerous path because now the ability of both sides to change their minds is close to zero. We dig even deeper into our initial positions and beliefs and no matter how good an argument is, it is not going to be received by the other side.
You can sense this happening when people rush to talk over one another.