The Choice of Life - Deepstash

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Stoic Insights for Happier Relationships

The Choice of Life

If we have a life of Curiosity without any Growth, it brings pain and regret. If we have a life of Growth, without any Curiosity, then we are following a rigid path with zero exploration.

The life journey of Curiosity + Growth provides us with a satisfying, meaningful and rewarding life experience.

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The Art of Communication

We communicate with each other as a habit but miss a lot in what a conversation really holds.

Our lack of listening skills, our inner chatter, and the urge to speak about ourselves is clou...

Zeno
Zeno

“We have two ears and one mouth, therefore we should listen twice as much as we speak.”

Active Listening

When someone is coming to you for advice, you have to listen, with intent. You are not supposed to jump into a conclusion and start dishing out advice.

Usually, people just want someone to listen to their problems.

Stoicism and life's adversities
Stoicism and life's adversities

Stoicism is generally understood to be detached and non-reactive towards any of life’s adversities.

In the words of the philosopher William Irvine, the ultimate goal of Sto...

Negative visualization

It is a stoic practice in which one deliberately imagines how things could be really bad, much worse than they are now. It is a visualization of one’s biggest fears. It is a kind of psychological trick that lowers your expectations and makes reality look better.

According to the Roman philosopher Seneca, apart from embracing the negative emotions, one needs to maximize the positive outlook and learn how to feel real joy.

Seneca
Seneca

“True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing."