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Alcohol intake

Alcohol intake

We had doctors advising us that moderate alcohol is good for health, but that has changed over the decade.
Any amount of alcohol can risk conditions like cancer and obesity according to new research. This has resulted in plenty of low and zero alcohol beverages in the market.

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Some New Year's resolutions stay the same every decade, like getting plenty of sleep, getting more exercise, eating better, etc.

Dietary guidelines changed drastically over the decade.

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