Instead of periodically being fit when the situation demands, go for Gold, and always stay in shape, agile and strong, ready to take on anything.

Staying in shape

You can't just think good thoughts and assume your life will be better.  We can't just think something. We need to act on it.

Act on it

Don't be ashamed to rest. You need to recover your energy, and for that, you need to schedule rest as an important activity.

Taking rest

We're forgetful beings. So you need to keep reminding yourself what you already have in life, what you want and what your life goal is, and to stay on track.

Keep Reminding Yourself

You will find pessimists everywhere, even in well-meaning family and friends. They don't know any better. Ignore them selectively. A pessimist is not necessarily a bad person.

Pessimists

Be the one who doesn't hide, doesn't fear all the things that life has to offer: bad people, bad weather, pressure, or pain. Taste life to the fullest.

Showing up

Instead of taking the common path, make your own path. Don't be a follower. When you originate something, be unique in your actions.

The uncommon path

The right frame of mind, and thinking about positive things to happen goes a long way to improving your life. Focus on what you want.

Focus

Be an originator of the action, of new ideas and be the first to start something new.Set an example. No matter what it is, be the first one who does something.

Showing initiative

Quit the things that are not working out for you. It is no use hanging on to something which is not of use.Fail fast and come out stronger with a better solution to succeed.

Quitting

On a deeper level, we all aspire to have a good life. I've never met a person who said, "I love to be miserable!" It doesn't happen. And if it does, they need to open their eyes. Life is good. But we insist on making it bad for ourselves.

Taking rest

Similar ideas to Taking rest

Rest Effectively

Have a "real" rest.

Appreciate rest