What are Journaling prompts?
Journaling prompts are topics or ideas that can serve as a starting point for your journal entry. It can be a word, a statement, a photo, or any general trigger.
Journaling Prompts for improving your mental health
- Write about the problems are you going through in life
- Write the three things that you can do to improve your life
- Write about your past mistakes and what you learned from them
- Write your long-term and short-term goals.
- Write a recap of your day
- Write a letter to your past or future-self
- Write about the things you are grateful for (A Gratitude Journal)
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How to focus on the present moment
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How to set personal and professional goals
Related collections
Similar ideas to What are Journaling prompts?
Journaling prompts
- What happened today? (Daily journal)
- What am I grateful for today? (Gratitude journal)
- What is my most important task today? (Productivity journal)
- How did I sleep last night? (Sleep journal)
- How do I feel today? (Mood journal)
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Find Fun Prompts for Your Journal
Find a bunch of interesting prompts that you’re excited to write about, and then spend each day journaling on a different one.
Search for “journaling prompts” and start collecting your favorites. Compile them all in a Word document or on the first page of your journal and work you...
Journaling approaches
- The Gratitude Journal: Simply write about something that you’re grateful for.
- Morning Pages: Before starting work each day, write 3 pages, long-hand, of anything that crosses your mind, to clear your head.
- The Goal Journal...
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