Learn more about writing with this collection
How to focus on the present moment
How to cultivate empathy and understanding towards others
How to set personal and professional goals
What are Journaling prompts?
Journaling prompts are topics or ideas that can serve as a starting point for your journal entry. It can be a word, a statement, a photo, or any general trigger.
Journaling Prompts for improving your mental health
- Write about the problems are you going through in life
- Write the three things that you can do to improve your life
- Write about your past mistakes and what you learned from them
- Write your long-term and short-term goals.
- Write a recap of your day
- Write a letter to your past or future-self
- Write about the things you are grateful for (A Gratitude Journal)
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What is Journaling;
Journaling is the most simplistic form of writing. You can call it a method to convert your thoughts into writing.
Basically, you will be writing down your thoughts, problems, goals, or plans on a paper/digital notebook.
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Benefits of Journaling
- Journaling has been proved to improve your mental health
- Writing about yourself can give your more self-awareness
- Journaling helps you organize your life (by writing goals and plans)
- Journaling can preserve your memories. You can literally travel back in time by just ...
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Some creative journal prompts:
If you got a creative kick, take inspiration from these prompts.
- Write a short story
- Write a poem
- Write a review of your favorite movie or the last movie you saw
- Write about your favorite fictional character
- Write about how the world will look like in th...
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What to Write in A Journal?
It depends upon what’s your purpose of writing. Are you writing for improving your mental health, for planning your future goals, for documenting your life, or for creating a writing routine?
Basically, you can write anything you want. There are no hard and fast rules.
But… I get it. ...
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Methods of Journaling
There are two methods of journaling:
- Paper
Nothing beats writing on paper. If you like going old-schools, get a pen and a notebook.
Try writing with your favorite pen. Moreover, there are many journal-specific notebooks available that you can buy online.
2. Digi...
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Related collections
More like this
Journaling prompts
- What happened today? (Daily journal)
- What am I grateful for today? (Gratitude journal)
- What is my most important task today? (Productivity journal)
- How did I sleep last night? (Sleep journal)
- How do I feel today? (Mood journal)
Leave 31 line...
Find Fun Prompts for Your Journal
Find a bunch of interesting prompts that you’re excited to write about, and then spend each day journaling on a different one.
Search for “journaling prompts” and start collecting your favorites. Compile them all in a Word document or on the first page of your journal and work you...
Journaling approaches
- The Gratitude Journal: Simply write about something that you’re grateful for.
- Morning Pages: Before starting work each day, write 3 pages, long-hand, of anything that crosses your mind, to clear your head.
- The Goal Journal...
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