The Productive Benefits of Journaling (plus 11 ideas for getting started)
SIMILAR ARTICLES & IDEAS:
The practical reason to keep a journal: To manage yourself. Most of us still see journaling as a hobby, something that we do for fun or to relax. Sure, those reasons might be true for some. Bu...
Writing about our personal values can make us feel loving, powerful, connected and in control while increasing our sense of power and empathy. It also makes us connect them with the events in our l...
Three-step action of working with your personal values:
This self-assessment is essential towards improving your life and the ability to manage stressful events and circumstances.
Your first notebook will be your learning notebook. Like any productivity method, it will take time to find a bullet journaling flow and structure that works for you.
Any creative en...