How Negative Esteem Is Formed
Friends
Life experiences,
words we hear,
Books we read,
People we admire,
TV shows and movies,
Stories we hear,
Expectations,
People we spend time with
goals,
Education,
Unfair comparism ,
Negative self-talks.
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Hello guys. I love Nature. Ecotourism, conservation and also Development. Most especially personal and community Development. I love adventures, touring, music, reading, baking, sleeping, singing, teaching, reading, learning and so so many more.
#Build my esteem.
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Similar ideas to How Negative Esteem Is Formed
Feeding Your Mind with Positivity
Our minds influence our values. We are not our minds, but our mind is a vehicle for deciding what is important to us.
Your mind is fed by the movies you watch, the music you hear, the books you read, the TV shows you binge, and the people you follow online and offline.
What Causes A Low Self-Esteem
Causes of low self-esteem are often traced back to negative early childhood experiences, such as frequent punishment or neglect, chronic abuse, bullying, and lack of affection.
We form our bottom line (how people treat us) in childhood. Based on the bottom line, we form our "Rules for Livi...
How you can apply it
- Focus on self-growth and improvement. Read inspiring stories, rather than spending hour on social media.
- Sorround yourself with positive people whose outlook on life moves you forward, rather than holds you back.
- Set some goals
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