Learn more about habits with this collection
Proper running form
Tips for staying motivated
Importance of rest and recovery
“If you care too much about being praised, in the end you will not accomplish anything serious.
Let the judgments of others be the consequence of your deeds, not their purpose.”
LEO TOLSTOY
15
95 reads
MORE IDEAS ON THIS
“Before you try to increase your willpower, try to decrease the friction in your environment.”
JAMES CLEAR
11
139 reads
1 QUESTION FOR YOU
How, specifically, do you want your life to be better at this time next year?
10
71 reads
“Most big, deeply satisfying accomplishments in life take at least five years to achieve. This can include building a business, cultivating a loving relationship, writing a book, getting in the best shape of your life, raising a family, and more.
JAMES CLEAR
16
73 reads
“Your habits are how you embody a particular identity.
When you make your bed, you embody the identity of someone who is clean and organized. When you study, you embody the identity of someone who is studious.
JAMES CLEAR
14
102 reads
“You have to make your own happiness, wherever you are. Your job isn’t going to make you happy, your spouse isn’t going to make you happy, the weather isn’t going to make you happy…
You have to decide what you want, and you have t...
DEBBIE MILLMAN
12
66 reads
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Don't judge your friends
Most of our judgments towards our friends are wrong, and doing so leads to you being judged wrongly too.
Do not form opinions and pass judgments (not even mentally) and be happy to see your friendships blossom.
Starting The Decluttering Process
- Start clearing out your garage, closets and other spaces in instalments, like for 15 to 20 minutes per day, five days a week.
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