Social Skills - Deepstash
Boost Your Emotional Intelligence

Learn more about personaldevelopment with this collection

How to handle conflicts

How to identify and regulate emotions

How to develop self-awareness

Boost Your Emotional Intelligence

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Social Skills

Being able to talk easily and connect with others. Being socially responsible demonstrates that you really care about others and not just about your own personal gain.

Having a high emotional intelligence gives you the social skills to manage the emotions of others too.

1.4K

13.9K reads

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Pillars of Emotional Intelligence

  1. Self-Awareness
  2. Empathy
  3. Self-Regulation
  4. Motivation
  5. Social Skills
  6. Happiness

1.91K

13K reads

Motivation

Willing to defer immediate results to establish long-term success, emotionally intelligent people are generally characterized as motivated. They are motivated to look at a problem and find a resolution in a calm and rational way. When it comes to their careers, motivation drives emo...

1.48K

17K reads

Emotional Intelligence

Emotional intelligence is the ability to recognize your emotions, understand what they’re telling you, and realize how they affect the people around you. 

People who function at a high ra...

1.56K

11.2K reads

Self-Regulation

People who self-regulate think before they act, have the ability to say no and shift their thoughts to prevent their emotions from controlling them. 

By learning to control and manage your emotions, especially your impulses, you are able to prepare yourself for emotional self-managem...

1.72K

21.9K reads

Self-Awareness

Use present language to help focus more on the present moment. Put your thoughts, feelings, and beliefs on paper. 

Knowing how to express your emotions can often help you manage them in a proper and healthy way. Don’t be afraid to give yourself the gift of silence and me...

1.43K

10.6K reads

Empathy

Increasing your ability to empathize can help you get closer to others, gain their support when you need it, and potentially defuse high-charged conflicts in your professional and personal life. 

Be aware and listen carefully to what others are telling you. You kno...

1.39K

9.96K reads

Happiness

Raising your emotional intelligence involves knowing when to be happy, sad, excited, anxious, or even vigilant. 

The really happy ones are those who always give. Emotionally intelligent have the ability to control their mood to serve their purpose, motivating them to f...

1.38K

12.1K reads

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“None of us is as smart as all of us.”, Ken Blanchard

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The Concept of Emotional Intelligence

The Concept of Emotional Intelligence

Emotional Intelligence (EI) is our ability to identify, determine, and manage our emotions as well as the emotions of others in order to manage our thoughts and actions.

Being able to relieve stress, communicate effectively, and empathize with others is a...

Transformational Leadership & Emotional Intelligence

EI (Emotional Intelligence) is virtually synonymous with good leadership. There are five elements of emotional intelligence:

  • Self-awareness: The ability to recognize and understand one’s own emotions, as well as one’s effect on other people.
  • Self-r...

Emotional Intelligence

Emotional Intelligence

Emotional Intelligence is the capability to identify, manage, evaluate, and understand our own emotions and the people around us.

According to the psychologist, Daniel Goleman, EI has five components-

  1. Self-awareness
  2. Self-regulation
  3. Empathy
  4. Motivation

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