Key Insights - Deepstash
Key Insights

Key Insights

  • We struggle with habit change because we have unrealistic expectations of how things will turn out, how others should be, and how we should be.
  • When our expectations aren’t met, we feel disappointed, frustrated and sad.
  • When we turn from our Mind Movie and embrace reality, we overcome our inner resistance to habit change.

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allee

Police officer

Escaping from your childish mind.

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