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#7. Observe Your Pattern
- Instead of blaming yourself for procrastination or unhealthy behavior, notice what prompted you to do so in the first place.
- Once you find the Cue for your habit you can direct that to some beneficial habit and form a new and meaningful pattern.
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#9. Drink A Lot Of Water
- Drinking water can make your mind calm and you can think clearly.
- It will help you rehydrate.
- Water can also be proven to make your skin glow.
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#1. Learn to Say 'No' More
Once you start saying 'No' to unnecessary things, you'll automatically say 'Yes' to the things that matter most to you.
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1.01K reads
#3. Sit in Silence
- A normal human has around 6,200 thoughts each day which means 258 thoughts per hour.
- To make your mind at peace, you need to sit in silence each day for at least 5-10 minutes.
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#2. Journal Everyday
Whether you have a business plan, a new startup idea, or an event that changed your life, jot it down with details in your journal.
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#6. Read A lot
- It helps you grow personally, professionally, and Financially.
- It will make you more likable and interesting as you have got a vast domain of knowledge.
- Confidence: It will boost your confidence as you can speak about anything at any time anywhere.
- It will change your...
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#4. Don't React; Respond!
Most of us React to things that make things difficult for us. Instead of reacting start responding to things.
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#8. Stop Complaining And Start Doing
- Your life will start changing the moment you stop complaining and start executing things.
- Take charge of your own life and don't blame situations and people.
- You can't change what happens to you at large but you can control how to deal with it. That makes all the difference.
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#5. Take Action Fast
Use 5 Second rule.
Count down from 5 to 1 and start doing the work which must be done at the moment, instead of how you feel.
After some time you'll be in momentum.
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#10. What Can You Change Today To Make Your Life Better?
Do whatever improves your life. It must get you closer to your goal in life or make you financially independent.
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CURATED FROM
CURATED BY
An ordinary boy who is indiscriminately passionate about many things, develops the frontend of websites, a graphics designer, a bibliophile, Loves to learn and grow, and write. | In search of infinity!
These ideas change me from the very core and enhance my life.
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More like this
Practicing small wins daily
- Start small and once you feel comfortable, ramp things up.
- Consistency is key, so do them daily.
- Same time and locations: you’re already trying to form a new behavior so keep the other variables constant.
- Insert them into a routine: a simpl...
Observe your mindset
You can’t begin to change a “fixed” mindset until you recognize it.
Notice if you rush to conclusions about fundamental abilities:
- Do you tell yourself that you’re no good at a particular task, so there’s no point attempting it?
- Do y...
“Stack” Your Habits
The best way to turn a behavior into a habit is to use a trigger to remind yourself to do it. Your trigger needs to be something you always do anyway. Anything you already do without thinking works.
As you build new habits, you create new triggers for yourself and stack a new habit onto it....
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