#9. Drink A Lot Of Water
- Drinking water can make your mind calm and you can think clearly.
- It will help you rehydrate.
- Water can also be proven to make your skin glow.
114
649 reads
CURATED FROM
IDEAS CURATED BY
An ordinary boy who is indiscriminately passionate about many things, develops the frontend of websites, a graphics designer, a bibliophile, Loves to learn and grow, and write. | In search of infinity!
These ideas change me from the very core and enhance my life.
“
Similar ideas to #9. Drink A Lot Of Water
Drink More Cold Water
Drinking water may speed up your metabolism for about an hour. This calorie-burning effect may be even greater if you drink cold water, as your body uses energy to heat it.
Drinking water can also help you fill up and help you eat less, especially if you drink it half an ho...
BODY #2 Drink a Lot of water
Water, like sleep, is one of the essentials for our body.
Drinking water improves your brain function, bodily functions, energy levels and mood.
Always have a water bottle next to you all the times so you remember to drink it.
Drink water as soon as you wake up, instead of coffee
The body gets dehydrated overnight. It gets worse in the morning.
Drinking a glass or two of water right when you wake up, is a good way to quickly rehydrate your body instead of coffee.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates