Conclusion
The state machine can be controlled in many ways. Decide how you want it to change it and explore ways that you find most effective for you.
11
123 reads
CURATED FROM
IDEAS CURATED BY
Understand emotions from a physiology perspective. Learn how this state machine can be controlled.
“
Similar ideas to Conclusion
The Difficulties And Joys Of Change
Change can be a difficult thing. Most people want to change their lives, in some way, but find it difficult to either get started or to sustain the change for very long.
It can be incredibly difficult, or it can be wonderfully joyous.
Making a change in behaviour
Making a lasting change in behaviour can be very difficult. It requires a commitment of time, effort, and emotion.
Whether you want to lose weight, or accomplish another goal, there is no single solution that works for everyone. During this period, many people become disco...
Effectively Tracking Habits
- You can use tracking apps, sheets or a journal to track your behavior.
- Decide which habits you want to track.
- Decide on a timeframe for tracking.
- Set a target for how many times you want to successfully follow each habit in your chosen timeframe.
- Decide on whi...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates