Learn more about personaldevelopment with this collection
How to overcome fear of rejection
How to embrace vulnerability
Why vulnerability is important for personal growth
Set goals
Setting goals help you see a direction of where you are going. Set reasonable goals. Our daily goals need to support with our weekly goals, and our weekly goals need support our monthly goals. Ultimately, this is the secret to becoming better today than we were yesterday, and becoming even better tomorrow than we were today.
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Meditation
Meditation has been in our generation for many years and is still very productive to this day. For 20 minutes of your time sit and think of absolutely nothing. It resets your brain to prepare for the day. You will find over a course of time meditation will reduce stress, pain, depression, anxiety...
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Tasks
Create a task list. It doesn't matter how difficult or easy the task is write it down. The feeling of checking it off feels like you have done something in your day. And reminds you of what your priorities for the day are.
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Exercise
An ideal time to wake up is at 5-6 to get dressed and do your daily hygiene. After that you should spend the time to exercise for about half an hour like some yoga or some training you can find on the internet.
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Water
H20, it's important to drink water throughout the day. It keeps your mind awake, the less water you drink it causes dehydration. Water keeps you alive and thriving, without it you would have daytime fatigue.
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"You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine."
JOHN C. MAXWELL
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Do the difficult
Everyday whether you're at work or at school there is always one thing that takes up the most of your energy do that first. Do the big things first then the little things.
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Alarms
When you have an alarm, many people just click the snooze button. Wake up early to refresh yourself and spend time for exercise. Try to put your alarm a few meters away from you so that you must get out of bed making you wake up.
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IDEAS CURATED BY
A student that is curious for knowledge and loves to play basketball. I enjoy reading 48 lwas of power and will begin analyzing each law in 48 posts. Snapchat:@chloeidkssg
Enjoy these daily routines!!!
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Other curated ideas on this topic:
Set your goals
A person without goals has no direction. And he or she can never know if he or she is making progress or not.
Create your life goals and then break them down to yearly goals, monthly goals, weekly goals, and daily goals. Having a sense of direction and knowing that you are making pr...
Set business goals
Goal setting is vital to any successful freelance business. Without goals, it's difficult to move in the right direction.
- What do you want to achieve as a freelance business owner?
- What are your long-term goals?
- What are your monthly and quarterly goals?
Set Goals
Make goals, and crush them. Goal setting is key in successfully planning your career.
If you’re not ready for that dream job now, then what do you need to do to get there? Determine what skills you need, what projects might help you build your resume. If y...
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