Learn more about personaldevelopment with this collection
Conflict resolution
Motivating and inspiring others
Delegation
Whether you’re moving to a new city, moving into a new apartment, or meeting new coworkers, the change can be a good time to spark a change in your routine.
Ask yourself if you should work at the cafe down the street or in your apartment? When do you exercise, and where? How often do you go out with friends?
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When starting a hobby, people often make the mistake of choosing something aspirational rather than something they'll actually enjoy.
It's important to be realistic. Find something you truly enjoy. If you want to try something totally new, start small to keep it manageable. Enlist friends i...
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Creating a website or learning to code may seem like an attractive choice for a hobby, but if you find yourself losing hours to your devices, pick an activity that's not screen-based.
Screen time has been linked to depression and anxiety. Phones interfere with our ability to focus. Engaging...
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Earning a part-time income may overlap with our interests, but it’s important to develop hobbies with no financial motives attached. The pleasure of engaging in a hobby should be enough without the added stress of deadlines, demands, and accommodation.
A hobby disconnected ...
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Many people might want a hobby but don't feel they have enough time. However, we may have more time than we think.
According to the 2019 Bureau of Labor and Statistics Survey, Americans have about five hours of leisure time per day and use about half those hours for screentime.
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A routine will ensure your time is well utilized and you have less unexpected distractions.
Get yourself comfortable in your study table or a cafe where you will not be disturbed, and can tune-out the music or noise to focus on your study work.
You may have a lot more free time on your hands now that you're trying to cut down on your social media usage, so why not pick up a new hobby to fill your spare time? You could learn a new skill or do something y...
Make a list of your typical distractions, the habits and stressors that keep you from starting the workweek with a bang.
Make a list and then write down what you will do instead. Create a new routine that's uplifting and energizing. Put it where you will see it first thing Monday...
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