Equol and soya benefits - Deepstash

Equol and soya benefits

Some research has found that the benefits that soya provides are mostly determined by a woman's ability to produce equol, a bacteria that around 30% - 50% of adults produce in their intestines after eating soy.

It is possible that a person's ability to produce equol, rather than equol itself, is responsible for the benefits of soya.

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elaina_y

I like minimalist furniture and comfortable chairs. Love orange juice.

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