When the cells replicate, the best thing is that they replicate into the same type of cell (we have liver cells, skin cells, nerve cells, etc.).
As we age, the packaging of the DNA that allows a cell to remain of a certain type of cell forever starts getting lost.
This is the process that give birth to most diseases (Dementia, Alzheimer, Diabetes, Heart Disease). If you slow down Ex-differentiation, it means you are getting the cells to remember how to behave. And consequently, you reverse aging.
The 3 regulators (mTOR, AMPK and Sirtuins) slow down the Ex-differentiation process.
98
2.22K reads
CURATED FROM
IDEAS CURATED BY
This is a summary of the first season of the Lifespan Podcast. Need to listen to the whole thing.
“
The idea is part of this collection:
Learn more about exerciseandfitness with this collection
Different types of fasting
How fasting can improve your overall health
How to prepare for a fast
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates