It's said that a healthy mind lives in a healthy body and the best way to make yourself healthy is to invest your time in yoga and exercise.
Exercise and yoga are the best ways you can make your body fit, as it gives you energy so you can work more effectively.
64
364 reads
CURATED FROM
IDEAS CURATED BY
There are many ways to change your life. Learn more about the ways to change your life and make it better.
“
The idea is part of this collection:
Learn more about motivationandinspiration with this collection
How to use storytelling to influence and persuade
How to create a compelling narrative
How to structure your story for maximum impact
Related collections
Similar ideas to 6. Invest your time in health
You are your own biggest asset. Invest as much of yourself as you can. Improve your own talents and make yourself more valuable. Nobody can tax or steal it.
If you are addicted to your salary there is no way you can become rich.
If you're ever feeling down, ask yourself: "Have I moved my body lately?"
We are energetic beings, and sometimes we hold emotions in our body. Moving your body allows you to use your energy and release anything that's been pent up within, even if it's only for ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates