Ideas from books, articles & podcasts.
Deliver on your commitments.
For instance, take on projects that will challenge you from a place of uncertainty. Or find out what you really like, rather than choosing things other people admire.
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In the first phase, take a close look at your history. Examine the choices you've made and the reasons behind those choices.
For instance, not putting effort into pursuing your own interests but instead, activities in which you can excel could point to the fear of not being good enough.
Unrecognized or unacknowledged core fears are almost always a root cause of professional distress and unattained potential.
The fears are not necessarily bad. A willingness to take a hard look at your fears can help you turn them into fuel for performance.
Decide what you will do next and make commitments.
Critically assess your current fear to understand it better.
What would it mean if you fail at something? What if you took on a project that didn't play into your strengths? Other people make mistakes and move on. Are your fears unfounded?
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Fear is everywhere and yet fear can be overcome, controlled and can even be a power for good.
Accept your fear relative to you.
published 5 ideas
"Each of us must confront our own fears, must come face to face with them. How we handle our fears will determine where we go with the rest of our lives. To experience adventure or to be limited by the fear of it."
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