Learn more about business with this collection
The role of coffee in social interactions
Different types of coffee and their preparation
The impact of coffee on society and economy
GEBY
Every morning start your day with:
- G - Gratitude. Think of something you are grateful for.
- E - Exercise.
- B - Breakfast.
- Y - You. Ask yourself what are you doing for yourself today?
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MORE IDEAS ON THIS
It's much easier to garden than to plant. "Gardening" takes time, but has guaranteed results. "Hunting" means running after things hoping immediate results.
NOAH KAGAN
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Gain confidence
- Asking is one of the most powerful muscles anyone can develop.
- The coffee challenge: Go to the coffee shop you visit regularly and ask for a 10% discount. Maybe you get it. Maybe not. But it will get your heart pumping and boost your confidence.
- Embrace activ...
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The lottery question
- Ask yourself how your everyday work would look like if money was not a concern.
- Would you still be doing the same thing if you won the lottery?
- Mark Zuckerberg sticked to his plan of connecting every person on the planet, although he was offered one b...
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CURATED FROM
IDEAS CURATED BY
Ali Abdaal, a junior doctor, entrepreneur and youtuber, talks with Noah Kagan, employee #30 at Facebook and owner of the Sumo Group of apps on his life experience. This includes how he dealt with being fired from Facebook.
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Other curated ideas on this topic:
Practice mindfulness
Sit down daily and think through five to ten things you are grateful for.
Picture it in your mind and sit with that feeling of gratitude in your body. Doing this every day will rewire your brain to be naturally more grateful, and you’ll start feeling happier after every session.
Nourish Your Spirit
Every morning, concentrate for a few minutes on things that you are incredibly grateful for so you can start your day feeling some gratitude. You cannot be grateful and be fearful or angry simultaneously.
Gratitude Kills Negativity
Gratitude has been called as a 'natural antideressant'
Studies on gratitude are linked with increase feeling of long last happiness and contentment.
Gratitude has also been linked with:
- Better sleep
- Builds emotional awareness
- Promotes physical healt...
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