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Lise Everett

@leverett

Obstacles Will Come

Obstacles Will Come

There will be obstacles and sudden changes in circumstances that will hamper our self-commitments.

Have alternatives and back-up plans in such cases, to avoid indulging in something sinful or skipping your workout. Anticipate situations that may occur to help yourself formulate an alternate way.

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7 science-based strategies to boost your willpower and succeed with your New Year's resolutions

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