Holding eye contact all the time during conflict can be a mistake as it can escalate the tension if neither of you is willing to break.
The goal isn't to never break eye contact but to know what your behaviour signals to other people.
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Similar ideas to Comfortable holding eye contact
Proper eye contact can express that you're invested, listening and accepting of the other, while looking down or constantly shifting your gaze shows lack of interest and focus. Too much or too little eye contact can be off-putting, experiment to find the right amount.
One of the most important areas of body language is eye contact. This can really help an audience feel immersed in the story, but can also help you, as a presenter, to feel less nervous.
A few seconds of eye contact with individual audience members will actually help to...
Maintaining eye contact is one of the most important body language cues that you can give. Maining eye contact reflects confidence where even research indicates that high status people tend to look longer at people they're talking to than lower status people do.
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