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Your body is the invention of human history. Powered by the mind which works like a computer that needs to be "refreshed" once in a while.
Hit refresh with a dose of Meditation
15
369 reads
MORE IDEAS ON THIS
Being goal-oriented allows you to keep focus.
Focus also helps eliminate procrastination
Figure out your why:
Your WHY will help you get over any HOW
17
389 reads
Someone is going to die today the fact that death didn't chose you is something to be grateful for.
20
376 reads
Especially to yourself
The mind is a garden that must be cultivated for you to flourish.
Talk t yourself as if you are your best friend -because honestly you are.
16
385 reads
The only thing in life that can limit you in life is YOU.
Block out the noise of the world and find what you need in your life by looking within yourself
15
437 reads
Be grateful, even if what you are grateful for seems insignificant.
This goes hand in hand with being kind.
Being kind also allows you to be able to not only forgive yourself but others as well.
14
320 reads
An adage to live by:
"You are what you think of yourself"
This also ties in with being kind.
A kind thought is a drop of honey for the mind.
18
366 reads
CURATED FROM
IDEAS CURATED BY
Notes from You're A Badass according to my understanding
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Other curated ideas on this topic:
This invention is a story told by someone with a human heart and a god's all-seeing eye. Homer first used it in The Iliad, but you can find it throughout more recent fiction.
The invention works by tricking your brain into feeling like you're chanting with a greater human ...
One approach for recharging leads to balance and recovery. It suggests you use your downtime for something unrelated to your job that will refresh you. Think about it in terms of detachment, relaxation, autonomy, mastery, meaning, and affiliation.
You first have to underst...
The mind-body paradox, also called the mind-body problem by philosophers, can be understood if we take our human mind as a non-physical entity, outside the physical world of the body and the brain itself.
The mind, with all its feelings and experiences, exists as a spiritual phenomenon and...
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