We pull out all-nighters. Sleep odd hours.
Eat junk. Eat odd hours. Abuse our body.
Because we believe there is a tomorrow when we will fix everything.
Truth is - how we treat our body in our 20s is how our body treats us for the rest of our life.
29
283 reads
CURATED FROM
IDEAS CURATED BY
An ordinary boy who is indiscriminately passionate about many things, develops the frontend of websites, a graphics designer, a bibliophile, Loves to learn and grow, and write. | In search of infinity!
This is a twitter thread by Ankur Warikoo. I myself am in my 20s and have felt these things. And after reading this thread made me think differently about my life. It will help you guys.
“
The idea is part of this collection:
Learn more about leadershipandmanagement with this collection
The benefits of a bedtime routine
How to improve your sleep quality
How to create a relaxing sleep environment
Related collections
Similar ideas to "Health and sleep can wait😴"
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates