Part 3. Your Self-Esteem:How Well Do You Know What You Stand Fo
13. What are your three best qualities?
14. If you compare yourself to others you know, what are you especially good at?
15. In what ways is your life better than the lives of other people you know?
16. List three things about yourself that make you proud.*
17. Describe three of your greatest accomplishments in life. What’s your next big goal?
18. What things do you struggle with? Do you know anyone else who shares these struggles?
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Working through these questions will provide you with the opportunity to gain greater insights into yourself and enhance your self-knowledge. That’s important because being more clear about the self is linked to greater life satisfaction, happiness, better mood, and lower stress. As Aristotle said, “Knowing yourself is the beginning of all wisdom.”
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The idea is part of this collection:
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