Poor Sleep

As our sleep patterns shift, leading to poor or no rest, there are a bunch of diseases that become more likely:

  • Obesity
  • High blood pressure
  • Alzheimer's disease
  • Metabolic imbalances and diabetes
  • Heart disease.

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Why You Should Fix Your Inconsistent Sleep Schedule - Facts So Romantic - Nautilus

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Why You Should Fix Your Inconsistent Sleep Schedule - Facts So Romantic - Nautilus

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