Research reveals that knowing yourself better results in stronger relationships, a sense of purpose, greater well-being, self-acceptance, and happiness.
Knowing yourself will make you a better manager, colleague, parent, spouse, and friend.
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Research found that socioeconomic status, educational attainment, marital status account for only 3% of the variance in well-being. Personality-related genetic influences determine up to 65% of our happiness.
Researchers have identified the genetic factors that influence our happi...
Define your success. It is critical in order to know yourself. Success could be your health, career, friendships, being a good spouse or parent.
Difficult times in life require us to redefine our objective, to modify them to fit our new situations. What does betterment look like to you?...
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