Beware of the things that could be distractions:
• Your Environment: Be aware of what environment you work best in, switch off your phone, or block all notifications.
• Your task: We are all oriented different, so some tasks may be easier to accomplish than others - break down your task into smaller parts.
• Your mind: The mind is restless and constantly working on formulating ideas but it is possible to quiet the mind to achieve the result. Remember to take breaks now and then - meditate, drink some mint tea ,let the mind drift then return your focus.
EVERY DISTRACTION IS ABOUT YOU!
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YES, learning has to be and CAN be learnt!
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Procrastination and mind-wandering, in general, can be a useful distraction and you can do the following to make the most of them:
Distractions (a lot of them driven by technology) are the biggest blockers in the way of your knowledge accumulation. What to focus on?
Create a distraction-free zone where you can go to focus when necessary. Block time off on your calendar where you won’t be disturbed, turn off your email and message notifications (or better yet, disconnect from the internet entirely), and focus on a single important task for an hour or two. Cre...
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