Distraction - Deepstash
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Distraction

Distraction

Beware of the things that could be distractions:

Your Environment: Be aware of what environment you work best in, switch off your phone, or block all notifications.

Your task: We are all oriented different, so some tasks may be easier to accomplish than others - break down your task into smaller parts.

Your mind: The mind is restless and constantly working on formulating ideas but it is possible to quiet the mind to achieve the result. Remember to take breaks now and then - meditate, drink some mint tea ,let the mind drift then return your focus.

EVERY DISTRACTION IS ABOUT YOU!

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Procrastination

Procrastination

Procrastination is often the result of being distracted from the ultimate goal. Multitasking is unsuitable for ultra learning - REMEMBER TO FOCUS

107

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SCOTT H. YOUNG

For those who know how to use technology wisely, it is the easiest time in history to teach yourself something new.

SCOTT H. YOUNG

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Learning To Learn

Learning To Learn

Learning is a skill that has to be mastered like the arts. It's all good and well to want to learn but learning is only a means to an end.

When mastered it can open up a whole new world of possibilities for you.

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Ultralearning

Ultralearning

A strategy for gaining skills and knowledge:

  • Be intentional -make decisions about what to learn and why.
  • Be Obsessed - explore different ways to achieve your desired outcome.
  • Be intense about the subject you take o...

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The 9 Ultralearning Principles

The 9 Ultralearning Principles

  • Meta-learning: Learning how to learn the subject or skill.
  • Focus: Carve out time in your day, and block out all distractions.
  • Directness: Go Straight into Application
  • Drill: Attack Your Weakest Po...

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CURATED FROM

YES, learning has to be and CAN be learnt!

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Use Your Distraction

Procrastination and mind-wandering, in general, can be a useful distraction and you can do the following to make the most of them:

  1. Accept your mental oscillations between the focused and diffused states
  2. Block time for letting your mind wande...

Common Sources Of Distraction

Common Sources Of Distraction

Distractions (a lot of them driven by technology) are the biggest blockers in the way of your knowledge accumulation. What to focus on?

  • Your environment: be aware of what environment you work best in, and test it. Multitasking may feel like fun, but it’s unsuitable for...

Schedule Meeting With Yourself

Schedule Meeting With Yourself

Create a distraction-free zone where you can go to focus when necessary. Block time off on your calendar where you won’t be disturbed, turn off your email and message notifications (or better yet, disconnect from the internet entirely), and focus on a single important task for an hour or two. Cre...

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