Quote by MARSHALL GOLDSMITH - Deepstash

Self-discipline refers to achieving desirable behaviour. Self-control refers to avoiding undesirable behaviour

MARSHALL GOLDSMITH

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brantley

Always appreciate the time you get, because you never know how much longer it`ll last.

Changing our habits and behaviour, using awareness.

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Music and Productivity

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How to choose the right music for different tasks

The benefits of listening to music while working

How music affects productivity

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Performing obligations makes you want to do desired activities to compensate, which often leads to failures in self-control and feelings of inadequacy. It’s important to not overwhelm yourself with obligations so you don’t lose control later and incur in inefficiency.

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     ... is the ability to regulate and alter responses in order to avoid undesirable behaviors, increase desirable ones, and achieve long-term goals.

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