Psychotherapy, for all its enormous use and beauty, is not a spiritual practice
In seeking to understand the situation in which humans so strangely find ourselves, many of us respond with an emphatic assertion of selfhood: 'Why, I am going on here!'
12
175 reads
CURATED FROM
The question therapy doesn’t answer: who are we really, really? | Psyche Ideas
psyche.co
5 ideas
·967 reads
IDEAS CURATED BY
The question that stays in the background.
“
The idea is part of this collection:
Learn more about mentalhealth with this collection
How to close the deal
How to handle objections
How to present your value to your employer
Related collections
Similar ideas to Psychotherapy Isn't Holistic
When we are about to say something, we need to ask ourselves what we want to say is actually necessary or not, and what if silence is a better option here, which is true in many cases.
We can simply WAIT (Why Am I Talking?) and practice self-restraint, or simply speak through body lang...
This is a 4 step method to help us in removing the 5 hindrances. The first step is to recognize in what state of the mind we are finding ourselves in. Afterwards, learn to accept, acknowledge, and allow the situation or the person to be the way it is, to be the w...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates