Do you know that feeling of being in the zone? And that everything goes well? You wake up early every day to hit the gym. You write 500 words a day. You make daily prospecting calls. You journal profoundly, and never skip a day. You don't eat junk food.
If getting active and staying healthy were easy, everyone would do it...but we don't. We come home after a long day of sitting in a chair to de-stress by sitting in another chair, unable to summon the energy to take a walk or hit the gym.
If the coronavirus has busted your diet - and you've busted out the fat pants - here are some tips to get back on track. As the first shelter-in-place orders were spreading across the country, a popular tweet was going around: "Wear jeans for an hour or two in your house every day.