Becoming More Adaptive
We must ask what we’re contributing to the existing dynamic, then ask each other the following fundamental questions to become more adaptable.
- Does this arrangement still work?
- What will help us to thrive during this transition?
- What do we want to take with us from our previous relationship stage?
- What do we want to leave behind?
- What conversations do we need to have?
- How do we redistribute our resources to meet this moment?
- What do we do if we find it difficult to adapt?
- How do we remind each other that we’re in it together?
4
12 reads
The idea is part of this collection:
Learn more about loveandrelationships with this collection
How to challenge assumptions
How to generate new ideas
How to break out of traditional thinking patterns
Related collections
Similar ideas to Becoming More Adaptive
Use checklists
When you want to do something, you start doing it and then you forget about it. We must use checklists to remind ourselves of what we’re trying to achieve.
Check off your habits daily. One day, you’ll be surprised by how much your life changed by such, seemingly, small habits.
4. Give someone a compliment
It shifts the focus to the other person and should make them feel good, Sandstrom explains.
When it comes to our anxieties about having conversations with people we don’t know, we tend to be in our heads a lot, overthinking what we’re doing wrong or what we...
Asking The Wrong Questions
Nowadays, we tend to consume too much of our energy exerted upon the wrong questions. Whenever we’re feeling lost, we’re promoted to ask ourselves these rational questions:
- “What do I want?”
- “Who do I want to become?”
- “What do I want my life to loo...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates