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calm the stomach
move the body
rest the mind
+ my additions
[fuck the object(objective)
improve the process]
LIFE
7
177 reads
MORE IDEAS ON THIS
I could watch a piece of grass grow for 20 years.
I am a patient mother fucker. I am like a monk.
DAVID GOGGINS
4
145 reads
you do not need to be successful every time you try to solve a problem, but the key thing is to learn something from it and improve on your self-knowledge on the topic.
ANUJ BHAIYA
24
455 reads
In an age of mental gluttony, meditation is fasting for the mind.
Before paying a therapist to listen to you, listen to yourself.
Before clearing your inbox, clear your mind.
NAVAL RAVIKANT
28
361 reads
Most people overestimate what they can do in a day, and underestimate what they can do in a month
MATTHEW KELLY
35
516 reads
If you assimilated five ideas and made them your life and character,
you have more education than any man who has got by heart a whole library.
VIVEKANANDA
24
324 reads
CURATED FROM
CURATED BY
failure is my friend.
“
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The Body
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