Learn more about habits with this collection
How to challenge assumptions
How to generate new ideas
How to break out of traditional thinking patterns
• Listen to music
Music heals our body, brain and heart and that's all that we need to listen to music, anything that you love.
Classical, folk, hip-hop or your favourite singer just entertain yourself with music.
When you feel less focused then pick up your earbuds or earphones and take a break of 10mins, listen to your favourite songs and fresh your mind.
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MORE IDEAS ON THIS
How To Improve Focus And Conce
Focus and concentration plays a key role in our life as its Importance can't be ignored when it comes to productivity .
Being more focused and concentra...
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• A better sleep
In our childhood our teacher taught us " Early to bed, early to rise makes a person healthy , wealthy and wise." This is the truth of today's society . Giving a rest to your brain and body is necessary .
A better sleep is a key for a better life and you must opt for th...
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• Morning exercise or meditation
Meditation and morning exercise are the best way to make your mind work faster and more actively.
Meditation refreshes your mind and boosts your productivity. Y...
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• Find your distraction and beat them
If you will find your distraction then it will be easy for you to increase your focus. These days mostly people are distracted by smartphones. Try to reduce the use of smartphones as much as possible.
Distractions are the enemy of a productive life and two things can't...
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Conclusion
Focus is a key to productivity and with a little practice of meditation with a healthy diet and a flavour of music in life can surely be a great way of making yourself better.
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CURATED FROM
IDEAS CURATED BY
Want to improve your focus and concentration? Here's how to focus better on your work, pay attention and get more done at home with this guide
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Other curated ideas on this topic:
Best genres to study
So here are some suggested genres and examples of each that may help put your brain in the right frame of mind. Take a listen.
- Classical music—Mind-boosting effect helps with mathematics
- Sounds of nature—Keeps your brain engaged by increasing concentration
- Songs without...
Music for better productivity and focus
- Classical music: Songs with no lyrics are often considered the finest form of the craft, always a popular choice.
- Electronic music is repetitive, but in a good way.
- Video-game music: Game composers know that the ideal musi...
When music doesn't help with productivity
- Learning requires your brain to analyze and remember information. Listening to music while learning adds an extra load of processing and this can lead the brain to misinterpret or miss important information.
- When you listen to music that's new to you
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