How to improve focus and concentration ?

Meditation and morning exercise are the best way to make your mind work faster and more actively. 

Meditation refreshes your mind and boosts your productivity. You must try to create a dedicated slot of 10-15mins for meditation. 

Habits are not built in a single day but become due to the efforts that we put in every day. 

Meditation is the best habit to stay attentive. 

In our childhood our teacher taught us " Early to bed, early to rise makes a person healthy , wealthy and wise." This is the truth of today's society . Giving a rest to your brain and body is necessary . 

A better sleep is a key for a better life and you must opt for the same rule for yourself.

Don't be a night owl, sleep early and nourish your mind and give rest to your body. 

Music heals our body, brain and heart and that's all that we need to listen to music, anything that you love.

Classical, folk, hip-hop or your favourite singer just entertain yourself with music.

When you feel less focused then pick up your earbuds or earphones and take a break of 10mins, listen to your favourite songs and fresh your mind.

Focus is a key to productivity and with a little practice of meditation with a healthy diet and a flavour of music in life can surely be a great way of making yourself better.